What you put into your body eventually ends up on your face. With no dirty connotations in mind, I am stressing the importance of the care and love you put into your skin, combined with the food that you eat. Now, trust me. I’m no self-touting raw-eggs-and-wheat-grass-smoothie no red meat kinda girl. Yes, I believe in eating healthy, but I also believe in eating well. By that, I mean having fun with what you eat, treating food as an adventure and not just a means of proper sustenance, and loving the relationship you have with food. It will help you wake up every morning satisfied.